The BMD Northcliffe Surf Club has introduced yoga to the Surf Sports Coaching program.Highly credentialed Santina Giardina-Chard has worked with many elite athletes on core strength, flexability and focus including the Gold Coast Titans. Santina has been working with the Northcliffe team, two sessions a week for a season now with many noticing significant benefits, both physical and psychological after being a little skeptical at first.
Click here to read a story published in Australian Yoga Life Magazine about BMD Northcliffe.
Click here to read a story about Santina and the Titans.
Both articles first appeared in Australian Yoga life magazine http://www.ayl.com.au/
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